I agree to the following:
- During a yoga class I will self-regulate which means resting if I need to, or adapting movements to suit my own body and condition.
- I will let the teacher know if I am experiencing pain or discomfort during the class so that the movement or position can be adapted, modified or left out.
- I will opt out of any exercise or position at any time, for any reason, and in particular if it is causing pain or discomfort.
- The information I have provided on
this form is complete and accurate.
- I understand that participating in
an exercise class involves risk of
injury; I agree to be solely
responsible for any injuries sustained
by me as a result of my participation
in this class or any future classes I
take with Suivness/Susan Dowling. I am fully
aware of the risks involved.
- I understand that it is my responsibility to consult with a doctor prior
to and regarding my participation in
any Yoga class offered by Suivness/Susan Dowling. I represent and warrant that I
am physically fit and have no medical
conditions that would prevent me
from participation. I
assume full responsibility for any
injuries or damages, known or
unknown, which I might incur as a
result of participating in yoga classes.
I knowingly, voluntarily, and expressly, waive any claim I may have
against Suivness/Susan Dowling for injuries or
damages that I may sustain as a
result of participating in the yoga
I confirm I have read and fully understand this form.