THERAPY

Suivness Embodied Health offers a range of private, in-person, and telehealth therapeutic services. These integrative offerings are informed by my extensive experience in yoga therapy, somatic trauma therapy, brain science, and bioPsychoSocial education, providing a holistic approach to health and personal growth.

“To live is the rarest thing in the world. Most people exist, that is all.”

– Oscar Wilde

REGULATE

Learn practical, evidence-based tools to manage stress, emotions, and nervous system activation. This service helps you develop coping strategies for stressful moments and provides support in returning to a calm and balanced state, so you can build resilience and face daily challenges with more ease.

REJUVENATE

Revitalize your body and mind with personalised Yoga Therapy. Whether you’re dealing with chronic pain, sleep issues, hormonal imbalances, emotional stress, or other health concerns, this service helps bring balance and energy back to your life. It addresses the body, mind, and emotions to support holistic healing, resilience, and optimal well-being.

RECLAIM

A holistic approach to healing through Somatic Trauma Therapy, using both somatic and psychotherapeutic tools to address the root causes of emotional struggles. With gentle, compassionate guidance, you’ll safely unwind and release trauma and tension stored in the body, moving beyond old patterns and reconnecting with your authentic self. Through embodied practices and therapeutic techniques, you’ll cultivate healing, build resilience, and create lasting transformation, fostering a deeper sense of safety and well-being.

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