Peace, relaxation, stability and strength...
I am so glad you found me and I look forward to welcoming you to class. I run classes in Hillarys, Padbury, Duncraig and online.
I offer a variety of classes with the aim of relieving tension, slowing down and finding that place of peace that resides within us all. At the same time you will build strength, improve balance, increase flexibility and enjoy lots of other health benefits.
My classes are open to everyone, from the very young to golden oldies, from beginners to seasoned yogis. All classes are a mix of breathwork (pranayama), movement (asana), and relaxation/meditation.
First class is free so come and check it out. You are so very welcome xx
Christmas Mini Retreat
Suivness Christmas Mini-Retreat. Gift yourself some deep rest and relaxation as we peeps are for the holiday season. The retreat includes a gentle restorative yoga practice, meditation, sound healing and afternoon tea.
This is a wonderful opportunity to do something good for yourself, a friend or a family member and also pay it forward with $50 from every ticket going to Wanneroo and Communities Suicide Prevention Network.
Sue’s Yoga classes have been so great for me. Sue has a beautiful calming nature, is very knowledgeable and gives off great energy. I learnt new things every week. From relaxation to stretching and breathing. A great way to start or end a busy week!
Sue has a beautiful nurturing energy❤ So much love, thought and pure intention goes into every class 🙏
Give yourself the gift of practicing Yoga with Sue 🧘♀️She aims to make Yoga accessible to everyone
Sue is a beautiful teacher who has a wonderful ability to completely slow me down. I love floating out of her classes, which are a perfect mix of strength and stillness, suitable for all levels.
I love that her classes include breath work and meditation, with a focus on mind, body connection, I highly recommend!
Suivness has offered me a weekly dose of time. Time for me to be in my body and present with my mind. Sue’s approach to yoga is one of tenderness, to care deeply for yourself and others as you follow approachable sequences, designed for every experience level. She entwines every class with beautiful sentiments that I always carry with me out of class and into my week. For a warm, generous and wholistic guide into yogic poses, breathing and relaxation, look no further.
I have a job that places a lot of pressure and challenges on my brain, I enjoy the challenges but was finding it very hard to switch off when I came home from work, sometimes even waking up for hours in the middle of the night. That was until Sue started her classes. My brain had a chance to slow down and relax. The nights after her classes provided me with some of the best sleep I’d had in a while. I’d even wake up feeling refreshed in the mornings.
Thanks Sue, Perth’s gain is Melbourne’s loss.
💖Absolutely love Sue’s classes which provide the perfect mix of yoga workout and mind relaxation. Always leave the class feeling less stressed, more at peace and with more kindness to give to others. Thanks Sue
Sue has an amazing ability to connect and calm the busiest minds. Your positive energy and craft has helped me tackle busy days in a calmer manner, eliminated my neck and shoulder stress, enhance sleep and feel more gratitude and love in my life ♥ Truly life changing 🙏🙏
Totally love Sue’s classes, great balance between workout and relaxation. Has also helped with my aches and pains, cleared my mind and getting me through a very difficult ISO time. Thank you so much Sue.
Sue provides the perfect balance of relaxation, meditation and movement. I look forward to attending her class each week and find my mind and body feel the full benefits of the practice. I believe Sue provides great guidance, variety and explanation during each session. I would highly recommend her classes to anyone who is interested. 🙏🙏
Tonight was incredible. The best ever yoga session I have done. Loved every minute of it – from the body movement, to the nasal breathing, the balances and the restorative poses. I’m in awe of how you deliver yoga. Every human will benefit from having you in their life. Thank you for sharing the gift of yoga. Namaste 🙏
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