Peace, relaxation, stability and strength...

Welcome!

I am so glad you found me and I look forward to welcoming you to class. I run classes in Hillarys, Padbury, Duncraig and online.

I offer a variety of classes with the aim of relieving tension, slowing down and finding that place of peace that resides within us all.  At the same time you will build strength, improve balance, increase flexibility and enjoy lots of other health benefits.

My classes are open to everyone, from the very young to golden oldies, from beginners to seasoned yogis. All classes are a mix of breathwork (pranayama), movement (asana), and relaxation/meditation.

First class is free so come and check it out. You are so very welcome xx

Sue Dowling

Christmas Mini Retreat

Suivness Christmas Mini-Retreat. Gift yourself some deep rest and relaxation as we peeps are for the holiday season. The retreat includes a gentle restorative yoga practice, meditation, sound healing and afternoon tea. 

This is a wonderful opportunity to do something good for yourself, a friend or a family member and also pay it forward with $50 from every ticket going to Wanneroo and Communities Suicide Prevention Network. 

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